Men diagnosed with prostatitis wondering if it is possible to have sex with prostatitis? But before you can get an answer, you need to understand what kind of disease it is and what it can cause.
Prostatitis is inflammation of the prostate in men. In most cases, the cause of inflammation is bacterial infection that enters the prostate through the urethra. However, for inflammation to take effect, sometimes one infection is not enough. Prostate disease can cause the following factors:
- work related to a sedentary, low-energy lifestyle;
- Stool disorders, in the form of frequent constipation;
- Frequent hypothermia;
- Prolonged lack of intimacy or excessive intimacy;
- Obesity, overeating, excessive drinking, smoking, spicy food, constant stress;
The prostate is a gland measuring 3 x 4 cm and weighing up to 25 grams. It secretes a secret that has a bactericidal effect. Therefore, it is thought that inflammation occurs most often when an organ becomes congested, when its function is impaired and secretly loses its properties. It was at this moment that the infection was linked, which made the situation even worse. But how to deal with congestion so as not to trigger the development of the disease?
Expert Opinion
Not long ago, doctors concluded that sex could be considered the best medicine for the treatment and prevention of prostatitis. Today, experts increasingly agree that with prostatitis, having sex is possible, necessary, and very useful.
During sexual intercourse, the prostate muscles contract actively and strongly as orgasm begins. As it turns out, it's a massage that increases blood flow to the glands. This had a beneficial effect on her condition, eliminating the cause and shortening the recovery time.
Prostatitis cannot be considered a sexually transmitted disease because it is a purely male pathology. However, if the inflammation is caused by any bacterial infection, it's worth using a condom during sex to avoid spreading pathogenic microbes to your partner.
Also, you cannot stop having sex while you are sick. Abstinence from prostatitis can even be dangerous, as complications can arise due to the secretive stagnation of gland production. Additionally, abstinence can lead to swollen glands, as well as blood clots due to blood stasis.
sex therapy
When a man has unpleasant symptoms that question his masculinity, he may experience depression. He became irritable, overly nervous, lost his appetite, and no longer felt needed. Also, men start to suffer from insomnia and lack of libido.
A woman who encounters this kind of situation should not stand idly by, but try her best to be euphemistic, help the man, and don't let him think about his illness. Only in this case is it possible to restore a harmonious sexual relationship.
Since there is irrefutable evidence for the beneficial effects of sexual intercourse in treating inflammation of the glands, it is important to do it correctly without harming the body. Therefore, don't rush to extremes. Everything should be in moderation. Sexuality during therapy should not be elevated to a priority. However, the main treatment should be drug therapy, which should play an adjunct role.
To get rid of this disease effectively, you should heed the following suggestions:
- First, sex with prostatitis should be regular. If there are only 1-2 sexes in a month, this problem cannot be solved. But even daily "procedures" can cause the disease to worsen. According to doctors, the middle way is important in this matter, depending on the age of the man and his state of health. On average, the frequency of sexual intercourse for all ages is 2-3 times a week. Oral sex, so as not to give yourself or your partner a new infection, only use a condom.
- Second, during the treatment of prostatitis, changing sexual partners is contraindicated due to frailty and the increased likelihood of new infections due to the possible entry of new microbial communities into the reproductive system. It may contain pathogens for which antibodies have not yet been developed, and since inflammation is already present, this can be dangerous.
- Third, those who do not have a regular partner, or who do not have a partner at all (single men), are advised not to enter casual relationships and wait for stagnation, which can lead to illness. In this case, the only way out is masturbation. While this method is, somehow, considered socially reprehensible, it is able to get rid of stagnant glands. Masturbation also helps to disperse stagnant blood in the pelvic organs, and thanks to this process, the glands receive the necessary massage. However, as with the frequency of sexual intercourse, masturbation should not be excessive. The normal pattern for self-satisfaction is 2-3 times a week.
- Fourth, practices that interrupt sexual intercourse should be avoided, as they cause the slow outflow of blood from the male genitals, resulting in the rupture of small capillaries in the penis and thickening of the blood in the prostate.
acute prostatitis and sex
In acute prostatitis, men experience severe pain in the lower abdomen, as well as pain radiating to the genitals and perineum. At the same time, the body temperature can rise to 39 degrees, and even higher in severe cases.
The pain occurs not only when emptying the bladder, but also at rest. Therefore, in this case, the patient is less likely to want intimacy.
However, if you organize competent treatment, the patient may feel better after a few days. Only after that, was it recommended to remove blood stasis and treat prostatitis with sex.
Additional treatment measures
In addition to regular sex, a permissible set of physical activity (you don't have to pull "iron" at the gym) is recommended to prevent congestion of the prostate organ:
- This exercise can be easily performed anywhere: at work, in traffic, while driving, at home in bed, etc. To do this, you need to take deep breaths and inflate your stomach. After holding your breath for 10-12 seconds, exhale (through your stomach). In this case, it is necessary to pull the stomach in as far as possible so that it can "reach" the spine. You need to repeat 3 to 7 times. During the day, you need to do 3 sets.
- Similar to the first, this exercise does not require a special position and can be performed in any position: sitting, lying or standing. The essence of it is that you need to forcefully contract the anus and stay in this position for 7-10 seconds. This should be done three times during the day - several ways.
- Next exercise: Stand up straight, shift your weight to your left leg, and swing your right leg back and forth. Start with 40 swings and work your way up to 100. Do the same for the left leg. Additionally, 3 workouts per day are recommended.
- Stand, leaning alternately from left to right, up to 30 reps in one direction.
- This exercise is very important because it stretches the hip adductors. It is necessary to do a straight split, be sure to make sure with your hands, and extend your legs to the sides to the maximum distance. There is no need to sit on the floor. The main thing at the bottom is to fix for 20-30 seconds. Every time you need to try to spread your legs out.
- Sit on the floor with your legs extended forward and your hips forward and then back. Each hip requires 30 to 50 steps.
- Lie on your back, lift your pelvis, bend your spine, and rest your head on the floor. Lock in this position for 10 seconds and repeat 10 times.
- This exercise has been known since kindergarten and is called "boat". To perform it, you need to lie on your stomach with your hands behind your head. Arch your back while raising your straight legs and chest so that the support is on your belly only. It is necessary to linger in this position until the moment of fatigue begins. Repeat 3 times.
- Lie down on the ball. Roll the ball for 5 minutes, adjusting the pressure of your body on the ball with your hands.
- Sit on the floor with your legs outstretched and your hands as straight as possible. Grab your fingers if possible. Hold this position for 10 seconds. You should spend 3-5 minutes doing this exercise every day.
- Exercise from the school year - "Birch". Support your lower back with your hands, rest your head on the floor, and lift your legs. Hold for a few seconds (this exercise cannot be done as the pressure increases).
- The last exercise is the squat, with your legs shoulder-width apart. Squats must be done slowly, the number of times from 5 to 7.
prevention
For the prevention of prostatitis, especially in high-risk men (office workers who work sedentary, and those who work in cold or humid environments with hypothermia, long-distance drivers, etc. ), some rules are recommended:
- Physical activity is very important for men of any age. Going to the gym is not required, but recommended. If your job is sedentary, then you need to set aside time each day for a walk or jog. This will improve blood circulation to the pelvis and reduce the possibility of stagnation;
- As mentioned above, sex plays an important role in the prevention and treatment of disease. Significant regular sexual contact, free of perversions and excesses;
- It is necessary to eat foods that are good for the whole body and prostate. The diet should include: fish and meat (low-fat varieties), vegetables and fruits, dairy products, preserves, juices and honey, and a variety of seafood. You should refuse or limit the use of alcohol, carbonated drinks, onions and garlic, peppers and mushrooms.
- Hypothermia is also a factor in the development of prostate inflammation and should be avoided. Avoid exposure to drafts and wear warm clothing;
- Stress and overwork can lead to a weakened immune system, which reduces the body's defenses. It is necessary to pay attention to good sleep and to avoid stressful situations;
- A nice, uplifting effect with a contrasting shower. This procedure increases immunity and improves blood circulation;
- Regular visits to a urologist can detect disease at an early stage. It is much easier to treat a disease that is just beginning than to treat a pathology that has already developed. If a man has been previously diagnosed with prostatitis, a second check-up every 3 months is recommended for the first year. For the next few years, seeing a urologist every six months was sufficient.
Therefore, prevention is an important condition for maintaining a healthy body shape for men. An important condition for prevention is also a regular sex life. According to statistics, men who have sex (with a constant partner) at least 2 times a week have a 60% lower chance of developing prostatitis.